A big part of maximizing your score on test day is how well you're able to focus and concentrate throughout the entire exam.
You've spent months learning all of the how-to's for answering questions correctly, but if you have "brain fog" and aren't able to think clearly and remember everything you've studied when it comes time to actually sit down and take your test, it's all for nothing.
Optimal nutrition can play a huge role in maximizing your brain's performance so that you can maintain mental clarity for your best possible result. To discuss this important topic, we're joined in this episode by Dr. Barrett Deubert, a chiropractor and nutrition expert in Knoxville, TN, who shares practical and actionable nutrition hacks that you can employ throughout the entire process of preparing for and taking your standardized test.
Listen to our conversation here:
Specifically, we discuss:
There are a TON of golden nuggets packed into this episode, so you may want to listen to it a couple times and take notes. Nutrition is one of those intangible aspects of test preparation that can play a disproportionate role in your test-day results, so take it seriously. Dr. Barrett will show you how.
Here are a few of the resources mentioned in this episode.
A DOSE OF MOTIVATION
“To eat is a necessity, but to eat intelligently is an art.” — Francois de la Rochefoucauld
As always, be sure to subscribe to the podcast so that you're alerted when new episodes drop each week. If you like what you hear, please write a favorable review. And if there's a topic you want us to cover in an upcoming episode, let us know. We'll do our best to work it in. Thanks for listening!
Join our e-mail list to receive the latest news, tips, and test-taking strategies for your exam. Don't worry, your information will not be shared. Just high-quality content delivered straight to your inbox to empower you to a higher score, guaranteed!